It’s no secret that living a healthy lifestyle can be tough. Between work and family commitments, it can be hard to find time for yourself. But when you do, it’s important that you take care of yourself so you can enjoy the things you love doing with the people you love. Physiotherapy is a […]
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Back pain is a common problem experienced by many Australians. In fact, 1 in 6 Australians report having back issues in 2014-2015. According to Australian Bureau of Statistics (ABS) 2017-2018 National Health Survey (NHS), 16% of the total population, which is around 4 million Australians reported having back problems. [1] As you can see, it
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